Call CHC:

Children's Health Council

Call CHC:
Request Appointment
Donate Now

Explore Our Library

Suggested Keywords: anxietyADHDcoping strategies

Topics Covered
Intended For
Age Group
Resource Type
Content Source

DBT: One Parent’s Journey – Voices of Compassion Podcast

From following your instincts and asking for help to taking your family’s temperature and practicing “Wise Mind,” today’s podcast episode offers a heartfelt and authentic glimpse into one family’s journey with Dialectical Behavior Therapy (DBT). DBT is an intensive therapeutic… Read more >>

Dialectical Behavior Therapy Fact Sheet [downloadable]

Dialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy. DBT was originally developed in the 1980s by Marsha Linehan, a psychologist at the University of Washington. Although initially intended to help chronically suicidal individuals diagnosed with borderline personality disorder… Read more >>

Concerned About Your Child’s Learning? – Voices of Compassion Podcast

Teachers are usually on the front lines of our child’s well-being, noticing learning, behavioral or attention challenges, supporting them in the classroom and relaying them to us as parents. With our kids learning from home, it’s much harder for teachers… Read more >>

The Power of Radical Acceptance – Voices of Compassion Podcast

Life has perhaps never felt more out of our control than it has over the past year. But refusing to accept our reality doesn’t change its outcome. Rather it increases the suffering that comes from the futility of fighting against… Read more >>

Dialectical Behavior Therapy — Skills for Taking Control of Your Thoughts, Emotions, and Relationships [web resource]

Dialectical Behavior Therapy (DBT) focuses on teaching people strategies to help them live their best and most productive life. DBT is often used to help people with depression, anxiety, borderline personality disorders, addictions, eating disorder, and PTSD. Read more >>

The Importance of Practicing ‘Radical Acceptance’

When we try to grasp for “a false sense of control” or fight against situations/emotions that we cannot change, this often leads to suffering. While there are certainly situations or circumstances in life that are within our control, often there… Read more >>

Holiday Staffing and Help Resources

Click here for more information.

Holiday Staffing and Help Resources