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Does My IEP or 504 Plan Transfer to College?

If you have had the benefit of accommodations through an Individualized Education Program (IEP) or 504 plan, you may be wondering if your IEP or 504 plan will still apply after you graduate from high school. In this video clip,… Read more >>

3 Tips to Improve Communication With Young Adults [downloadable]

This tip sheet provides parents and allies of youth and young adults with lived experience of a mental health condition tips to be able to improve their connection with them. Read more >>

Life Balance for Young Adults

In our fast-paced world, juggling academics, work, community service, and other responsibilities can be overwhelming. This constant juggle can affect your overall health and well-being. Not having balance in life often results in increased stress that can negatively impact relationships,… Read more >>

Young Adults: It’s Okay to Ask for Help [downloadable]

Entering adulthood can be an emotional time, but sometimes the ups and downs can mean something more. Millions of young adults are living with a mental or substance use disorder and many either do not realize they have one or… Read more >>

How to Get the Right IEP or 504 for Your Child’s Learning Disabilities

It can be tough for any parent to get the special education services their kids need, but it’s especially tricky for Black and Hispanic parents. Read more >>

9 Tools for Helping Your Child Manage Anxiety

Many tools can help your children work through anxiety. These are strategies licensed mental health clinicians use with people in therapy, and research has found these strategies to be beneficial in treating and managing anxiety. Read more >>

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