Video

Transgender and Gender Diverse Teens: How to Talk to and Support Them

For parents and caregivers, knowing how to talk to their children about gender can present a steep learning curve. Read more >>

How to Calm a Stressed Kid? A One-Minute Video Can Help, According to Stanford Researchers

A Stanford study shows that taking a few slow, deep breaths significantly reduces children’s physiological arousal in everyday settings. Read more >>

Mindfulness Minutes Series Helps Children Learn About Mindfulness [web resource]

You may be wondering why mindfulness is important for your child. Mindfulness gives kids the habit of focusing on the present moment and ignoring distractions, promotes happiness and patience by lowering social anxiety and stress, teaches them to stay calm Read more >>

Succeeding in College with ADHD

Heading off to college and wondering how you’ll cope with your ADHD symptoms? First, know that you are not alone. Plenty of people who have ADHD or its symptoms have succeeded in college. That includes learning how to deal with Read more >>

How to Help Kids Persevere at Hard or Boring Tasks

Maryam Abdullah, Parenting Program Director at the Greater Good Science Center at UC Berkeley, shares a simple way to boost kids’ motivation. Read more >>

Toxic Stress

Learning how to cope with adversity is an important part of healthy child development. When we are threatened, our bodies prepare us to respond by increasing our heart rate, blood pressure, and stress hormones, such as cortisol. When a young Read more >>

My Life is Worth Living: Animated Series Tells Stories of Teenagers Struggling With Thoughts of Suicide

My Life is Worth Living™ is the first animated series that models the human connection shown to be protective against suicide. The series tells stories of characters who face some of the most difficult issues that young people deal with Read more >>

Navigating College with ADHD—Preparing for Success!

Are you a current or future college student who isn’t sure how to make a strong transition to higher education? In this webinar, Dr. Sharon Saline, veteran psychologist and author helps you figure out how to get what you need Read more >>

Promoting Mental Health for Black Communities

In this video for families, parents, and professionals, Harolyn M.E. Belcher, MD, MHS discusses mental health and wellness for Black children, youth, and families. Read more >>

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