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Music & Mental Health as a Catalyst for Change – Voices of Compassion Podcast

Episode 5,

Show Notes

In this episode we have the opportunity to hear about the remarkable journey of Sean Nesamoney, who was a high school student with a love and talent for music. It’s a testament to the synergy between music and mental health, showcasing how Sean’s passion for music became a vision for a concert to highlight and support teen mental health resources in the community. As you listen, you’ll be moved by Sean’s dedication to making a difference around teen mental health and also inspire others to take action. As Sean says, “I hope that listeners are inspired to just start. If there’s a project in mind that you want to pursue or an issue that’s important to you, just start, because you never know where it could take you.”

RESOURCES

Learn about CHC’s Evaluations

Reading Resources

How Music Can Improve Your Mental Health

5 Positive Effects Music Has on Your Mental Health

Keep Your Brain Young with Music

How Music Affects Your Mind, Mood & Body

The Healing Abilities of Music: How Making Music Impacts Mental Health

How Music Can Help Mental Health with Children

Questions to Ask Your Teenager about Music & Mental Health

From CHC’s Resource Library:

Articles

How Music Affects Mental Health

Can Music Improve Our Health and Quality of Life?

How Listening to Music Can Have Psychological Benefits

How Making Music Can Help Students Cope with Trauma

Hip-Hop Gave Me Purpose — Now It Helps My Students Find Their Voice

Integrating Music Into Social and Emotional Learning