If you are an adult with ADHD, or a parent of an child with ADHD, you work hard to overcome the challenges ADHD brings to your life. You read books and this website, and you go online to stay abreast… Read more >>
We are here to support you at each step along your journey as it changes from day to day.
Find resources you can trust. Our free content is curated and vetted from a broad range of sources, including our own expert content. We connect you to the help you need with our broad range of CHC experts and services in mental health and learning.
This search interface will take you to a new results page.
Suggested Keywords: anxietyADHDcoping strategies
CHC provides life-changing services for learning differences and mental health for children, teens and young adults. Our areas of excellence are Anxiety & Depression, ADHD, Learning Differences, and Autism.
Executive functioning refers to essential cognitive skills like planning, organizing, and decision-making. Mastering executive functioning helps individuals achieve success in their personal and professional lives by improving their ability to tackle tasks effectively and adapt to challenges.
CHC offers more than just our areas of excellence. Browse collections of curated resources on topics that matter to you.
If you are an adult with ADHD, or a parent of an child with ADHD, you work hard to overcome the challenges ADHD brings to your life. You read books and this website, and you go online to stay abreast… Read more >>
From social media to gaming, apps, and more, adolescent boys spend hours each day online. Recent research reveals how this relates to their identities, relationships, and emotional well-being. Common Sense Media surveyed more than 1,000 adolescent boys across the country… Read more >>
Body-Focused Repetitive Behaviors (BFRBs) are repetitive self-grooming behaviors that involve picking, scraping, or pulling at skin, hair, and nails. These behaviors result in harm to the body and are difficult to stop. They can lead to skin infections, bleeding, scarring,… Read more >>
Become part of our Virtual Village to receive exclusive updates, valuable resources, and exciting news directly to your inbox. Join our community and be the first to know about events, resources, and initiatives.
With over 70 years of experience helping kids, teens, young adults and families navigate some of life’s difficult challenges, CHC provides comprehensive and integrated mental health and learning services to support their promise and potential.
Therapy, evaluations, psychiatry, speech and language therapy, occupational therapy, and consultation—all under one roof. Our multidisciplinary team provides personalized care to support learning, mental health, and family well-being.
Chief Clinical Officer: Ramsey Khasho, PsyD
A specialized school for students with dyslexia, ADHD, and other language-based learning differences. Our personalized, strengths-based approach helps students thrive academically, socially, and emotionally.
Director: Miki Walker
One-on-one learning support and executive function coaching for students and young professionals with ADHD, dyslexia, or other learning differences. We help learners build strategies for academic success, self-advocacy, and confidence in and out of the classroom.
Director: Nancy Lambert, MBA
Therapeutic day school for students with significant emotional and behavioral challenges. Our integrated academic and mental health program helps students re-engage in learning, build regulation skills, and transition back to a traditional school setting. Referrals must come from school districts.
Director: Tara Keith, MS, MA
A joint program between CHC and Stanford Children’s Health, ESPA is designed to support and assist families who have received an early diagnosis of autism. Services are offered at no cost to families after diagnosis.
A joint program between CHC and Stanford Children’s Health, RISE is a life-saving DBT-based intensive program for teens experiencing severe anxiety, depression, or self-harm. RISE provides structured therapy, skill-building, and 24/7 crisis support in a compassionate, small-group environment.
Bilingual mental health and education services delivered directly to families and schools in the Ravenswood community. Services include evaluations, individual, and family therapy, parent workshops, and teacher training.