CHC Resource Library

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Resources curated by CHC

 

Recently Added to the Library

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How Bibliotherapy Can Help Students Open Up About Their Mental Health

readingbibliotherapy126Mental health concerns, like anxiety, depression and post-traumatic stress disorder, can affect a student’s ability to concentrate, form friendships and thrive in the classroom. Read more »

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LGBTQ Teens & Depression [presentation] [video]

During this teen friendly session, CHC’s adolescent therapist, Jenna Borrelli, and transgender college/school counselor, Brad Ward look deeply into the issues surrounding gender, sexual orientation and non-binary identification–often leading to higher rates of depression and suicide compared to traditional cisgender teens. Read more »

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CDC Releases Youth Risk Behavior Survey Results and Trends Report

2017 CDC YouthRisk 131The CDC’s Youth Risk Behavior Surveillance System (YRBSS) monitors priority health behaviors and experiences among high school students across the country. The Youth Risk Behavior Survey (YRBS) results help in understanding the factors that contribute to the leading causes of illness, death and disability among youth and young adults. Read more »

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The GenderCool Project [web resource]

GenderCoolProject121The GenderCool Project is a national storytelling campaign that seeks to reach every corner of the country with positive and powerful stories about who transgender kids and their peer allies are rather than what they are.   build understanding through storytelling about the accomplishments of these remarkable young leaders. Read more »

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How Much Do You Know About Speech and Language Development?

younggirl119How many words does a typical 18-month-old child speak?  Does speaking more than one language to a child confuse her or delay language development?  Test your knowledge about speech and language development in young children with this 10-question quiz developed by CHC’s speech and language pathology (SLP) team. Read more »

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Depression and Anxiety: Exercise Eases Symptoms

exercise118When you have depression or anxiety, exercise often seems like the last thing you want to do. But once you get motivated, exercise can make a big difference. Read more »

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Book: The Power of Different: The Link Between Disorder and Genius

powerofdifferent111There are numerous examples of people with learning disabilities and mental health disorders doing extraordinary things: the child on the autism spectrum who is masterful at putting together incredibly intricate Lego creations, the young person with Asperger’s syndrome who knows more about presidential history than most adults, the child with dyslexia who is a master chef in the kitchen.

This is not a coincidence, according to a book that could help turn the stigma associated with these challenges on its head.

Read more »

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The Challenges of Anxiety—How You Can Support Your Child [presentation]

Dr. Natalie Pon, CHC’s adolescent psychiatrist, presents practical strategies and tools to help parents manage and support their child’s anxiety. Read more »

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Executive Function Strategies for Summer

Written by Sharon Lo, Doctoral Psychology Intern at CHC and Lucile Packard Children’s Hospital at Stanford

More time, less pressure and lower stakes make summer the perfect time to refine critical skills.

girl summer109

As summer approaches, kids and teens grow antsy, counting the days until school lets out. Visions of sleeping late and hanging out with friends fill their heads, without distractions like homework, extracurricular activities or, well, school! Meanwhile, parents worry that skills like time management, organization and accountability will be left by the wayside, along with crumpled homework assignments and used-up school supplies. Read more »

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LGBT 101 [presentation] [video]

The following resources offer a brief overview of common LGBT terms and identities. Read more »

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