CHC Resource Library

CHC Expert Content

Resources curated by CHC

 

Recently Added to the Library

Debunking the Myths about Dyslexia

Dyslexia Help, an online resource produced by the University of Michigan, addresses some of the popular misconceptions and myths surrounding dyslexia and language-based learning disabilities. Read more »

How Parents Can Make School Mental Health Days Work for Kids

In the past few years, some parents have received a new item to put into their child-rearing tool kits: the school mental health day. Since 2018, more than a dozen states have passed or proposed bills that would allow school districts to treat days missed for mental health issues the same way they treat absences for physical health issues. Read more »

Why Sleep Matters to Mental Health

Sleep. We all need it and yet most of us don’t get enough of it. The importance of sleep on our physical and mental health cannot be understated. Read more »

Sleep in Middle and High School Students

Children and adolescents who do not get enough sleep have a higher risk for many health and behavior problems. Learn how much sleep students need and how many are not getting it. Read more »

Sleeping Less Than Nine Hours Could Affect Kids’ Memory and Mental Health

Elementary school-age kids who sleep less than the recommended number of hours per night exhibit differences in brain regions associated with memory, intelligence and well-being, according to a recent study. Read more »

The Importance of Sleep for Kids’ Emotional Wellbeing

Unfortunately, too little sleep isn’t just a problem for adults. It’s also an increasing problem for our kids. While every child is different, the American Academy of Pediatrics (AAP) recommends 9 to 12 hours of sleep per night for younger kids and 8 to 10 hours for teens. Read more »

Gender and Sexuality for the Modern Parent [presentation] [video]

Still stuck in the dinosaur age when thinking and talking about gender, sexuality and identity? Much has changed in our understanding of these concepts. Learn how you can be an ally and advocate for all youth as they navigate their path towards self-identity and independence. Read more »

4 Ways Classroom Design Impacts Executive Functioning

Good classroom design supports the acquisition of not only content skills but process skills. Executive functions are process skills that allow us to successfully complete tasks.

In any given classroom, there will be a wide range of students with a variety of executive functioning skill levels. Read more »

Anxiety Disorders Are Common. Here’s What Everyone Should Know About Them

How common are anxiety disorders and are there some populations more at risk than others? What are some symptoms people may have? How often should anxiety screenings occur – and what do they entail? What treatments are available? Read more »

1 34 35 36 37 38 186