CHC Resource Library

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Speech and Language Milestones [downloadable]

Children vary in their development of speech and language skills. However, they follow a natural progression or timetable for mastering the skills of language. A checklist of milestones for the normal development of speech and language skills in children from birth to 6 years of age is included below. Read more »

4 Ways to Get the New School Year Off to a Good Start

Even though it can be challenging for some kids to start a new school year, there are a few simple steps that parents can take to make the process easier and less stressful. As a former school principal and district superintendent, I’ve witnessed firsthand how some students struggle to settle into routines when a new school year begins. Read more »

Family Acceptance Project: LGBTQ Youth and Family Resources [web resource]

Research from the Family Acceptance Project® shows that families play a critical role in contributing to serious health risks & promoting well-being for LGBTQ young people.

Learn about how family behaviors affect your LGBTQ child’s health risks and ways to reduce risk and increase support. Read more »

As Children’s ADHD Diagnoses Rise, Parents Discover They Have It, Too

When her son Jake was diagnosed with ADHD at age 11, it didn’t occur to Cary Colleran that she may have the condition as well. It didn’t occur to her that the appointments she forgot, the permission slips left on the kitchen table, the misremembered dates of field trips might be anything other than a symptom of her personality. She’s disorganized. That’s all. Read more »

Help Your Teen Transition From High School to College

If you are the parent of a graduating senior who plans to attend college, you might feel you have done all you can to prepare them. Or, you might wonder whether your teen is ready for the challenges of college and independent living. The end of senior year can be filled with joy, but also with worry.

“It’s particularly normal at this life stage to be experiencing insecurity, fear, and concerns about the present and the future,” says Sharon Saline, PsyD, who specializes in families of children with ADHD. Read more »

County of Santa Clara Launches 988 Phone Number Dedicated to Crisis Mental Health and Substance Use Services [downloadable]

On July 16, 2022, the County of Santa Clara Behavioral Health Services Department (BHSD) transitioned to the new national three-digit suicide prevention lifeline number, 988. The new number is a quicker and more direct way to get support in times of need. Callers with 408, 650, and 669 area codes dial 988* to get compassionate support and connection to local crisis service. Read more »

How to College: 4 Essential Reads for Incoming First-Year Students and Their Parents on Mental Health, Libraries and More

By the time they get through high school, most students are pretty used to transitioning from summer to school time. But starting college brings a whole new set of challenges. First-year college students have to handle additional responsibilities like how much time they’ll spend in class, how to manage the time they devote to their coursework and how to take advantage of campus resources like the library. Read more »

Citing a Mental Health Crisis Among Young People, California Lawmakers Target Social Media

Karla Garcia said her son’s social media addiction started in fourth grade, when he got his own computer for virtual learning and logged on to YouTube. Now, two years later, the video-sharing site has replaced both schoolwork and the activities he used to love — like composing music or serenading his friends on the piano, she said. Read more »

What Educators Should Know About Mental Health

Educators are often the first to notice mental health problems. Here are some ways you can help students and their families. Read more »

Talk About Mental Health: For Young People Looking for Help

Mental health problems don’t only affect adults. Children, teens and young adults can have mental health problems, too. In fact, three out of four people with mental health problems showed signs before they were 24 years old. Read more »

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