Written by Ramsey Khasho, PsyD My name is Ramsey Habib Khasho. I still wince when I say my middle name. (Sorry, Dad). The name harbors years of discrimination against me and my family, and the ensuing internalized shame. And then Read more >>
Written by Ramsey Khasho, PsyD My name is Ramsey Habib Khasho. I still wince when I say my middle name. (Sorry, Dad). The name harbors years of discrimination against me and my family, and the ensuing internalized shame. And then Read more >>
Parenting a teen can be challenging, especially in a pandemic. Our teens are struggling right now for many reasons, and parents are grappling with how to support them in a meaningful way. How can you be a sounding board for Read more >>
Feeling anxious about coming out from behind your computer screen? You are not alone. According to the APA, nearly 50% of Americans say they feel anxious about getting back to ‘normal’ post-pandemic, enough for psychologists to coin the phrase “re-entry Read more >>
Stress, Trauma & Grief: Raising Resilient Kids Through Hard Times – Voices of Compassion Podcast
Last March, we thought we’d be sheltering in place, wearing masks and social distancing for a few weeks. Yet here we are over a year later, tired and stressed, stretched beyond what we thought we could endure. We’re experiencing what Read more >>
Anxious Kids? How Parents Can Help – Voices of Compassion Podcast
The share of Americans reporting symptoms of anxiety disorder, depressive disorder, or both roughly quadrupled from June 2019 to December 2020, according to a Census Bureau study released late last year. Anxiety can be sneaky, popping up in a variety Read more >>
Parenting a Child With Special Needs – Voices of Compassion Podcast
When COVID closed schools, Dr. Joaquin Burciaga and his wife, both neuropsychologists, transformed their living room into a preschool for their daughter with special needs. Over the past year, they’ve learned a thing or two about resilience, patience and the Read more >>
Ask an Expert: Teaching Self-Compassion to Kids [presentation ]
Research indicates that self-compassion is associated with greater emotional resilience, higher self-confidence, more caring behavior, and less reactive anger. Read more >>
Stress & Resilience During COVID – Voices of Compassion Podcast
In a year where every one of us has experienced the loss of normalcy, safety and independence, we are feeling the effects of psychological and physiological fatigue. Stress can manifest itself in a variety of physical, emotional and behavioral symptoms, Read more >>
Developing Young Children’s Social Skills While Socially Distanced – Voices of Compassion Podcast
How do you support your young child’s development in a pandemic, when so much of it depends on play, exploration and social interaction? Tune in as our guest, Shirit Megiddo, MS, CCC-SLP, BCS-CL, Speech-Language Pathologist at CHC and mom of Read more >>
Concerned About Your Child’s Learning? – Voices of Compassion Podcast
Teachers are usually on the front lines of our child’s well-being, noticing learning, behavioral or attention challenges, supporting them in the classroom and relaying them to us as parents. With our kids learning from home, it’s much harder for teachers Read more >>