An Open Letter to Teens and Young Adults on Mental Health & Suicide
We won’t sugarcoat things. Starting school and moving through this stage of life can bring changes, emotions, and situations that sometimes feel challenging. You’re dealing with: You’re also figuring out you: who you are, where you fit, who you Read more >>
Pulse Check: Youth Mental Health – Voices of Compassion Podcast
In this Voices of Compassion episode, we talk with CHC experts, Ramsey Khasho, PsyD, Chief Clinical Officer and licensed psychologist, and Pardis Khosravi, PsyD, Clinical Director and license psychologist to take a clear-eyed look at the real state of teen Read more >>
A Conversation with Celebrated Author, Neurodiversity Advocate, and Professor Temple Grandin
CHC was honored to welcome Dr. Temple Grandin for a special Q&A with students and staff at our Palo Alto campus. Dr. Grandin shared her personal journey, emphasizing the importance of early intervention, hands-on learning, and career paths for neurodivergent Read more >>
The Importance of Learning to Let Go
It’s the start of a new school year, and parents of college students everywhere are helping their kids pack up and head back to campus. But for some families, sending their kids off to college doesn’t mean letting go…in fact, Read more >>
Recipe for Resilience – Especially for Mental Health Professionals – Voices of Compassion Podcast
We’ve all heard the self-care metaphor for parents: “put your own oxygen mask on first.” But this is just as critical for mental health providers: your own well-being is essential to providing positive outcomes for your students and clients. Listen Read more >>
Written by Ramsey Khasho, PsyD “There’s a great irony when we need help to actually help someone who is struggling with the same thing as us, and it is the most healing thing we can do.” – Simon Sinek, author Read more >>
Written by Ramsey Khasho, PsyD My name is Ramsey Habib Khasho. I still wince when I say my middle name. (Sorry, Dad). The name harbors years of discrimination against me and my family, and the ensuing internalized shame. And then Read more >>
Feeling anxious about coming out from behind your computer screen? You are not alone. According to the APA, nearly 50% of Americans say they feel anxious about getting back to ‘normal’ post-pandemic, enough for psychologists to coin the phrase “re-entry Read more >>
CHC in the Press: The Importance of Checking In — CHC Chief Clinical Officer Dr. Ramsey Khasho
In an interview withe the Nob Hill Gazette, CHC’s Chief Clinical Officer, Dr. Ramsey Khasho, offers invaluable insight on what many children, young adults and families have been facing — and invites parents to take an active approach to their Read more >>
Nobody’s Free Until Everybody’s Free
Day 90. I’m not in my garage anymore. I’m out in the world again. But it’s an entirely different world than the one I left. The past three months, and particularly the past few weeks, have challenged everything I thought Read more >>
