ADHD in Girls – Voices of Compassion Podcast
The data shows that ADHD is diagnosed in boys more often than girls. Why is that? Join us as we talk with Marjan Ebadi, PhD and Dylan Stewart, PsyD, both psychologists at CHC, in exploring the factors behind this disparity. Read more >>
Setting Healthy Boundaries for Kids – Voices of Compassion Podcast
Boundaries are an important part of parenting. But how do you know when and where to set boundaries and how to ensure your children respect those boundaries? In today’s episode, we talk with Victoria Cabrera, BCBA, and Hannah Fritz, both Read more >>
Mindful Words: DBT for Communication – Voices of Compassion Podcast
Effective communication can be tricky. In today’s episode, we talk with Jennifer Leydecker, LMFT, Clinical Program Manager at CHC and expert on DBT strategies. You will learn how Dialectical Behavior Therapy (or DBT) strategies can transform the way we communicate. Read more >>
Words That Matter: Connecting with Your Child – Voices of Compassion Podcast
In today’s episode, we dive into the power of words and how they shape your child’s sense of self and connection as we talk with CHC expert, Ariela Laibson, LCSW, Care Team Program Manager. Ariela shares valuable sound bytes for Read more >>
Healthy Relationships – Voices of Compassion Podcast
We live every day in relationship with others. Sometimes those relationships are healthy and have a positive impact on our well-being, and sometimes they do not. In this new episode, we talk with CHC experts, Emily Hsu, PhD, and Danna Read more >>
Encouraging Healthy Eating – Voices of Compassion Podcast
Join us for this new episode with CHC experts, Karly Crockett, LCSW and Rachel O’Harra, LMFT as we explore the vital connection between healthy eating for both mental and physical well-being. Proper nutrition fuels our bodies and minds, playing a Read more >>
Navigating the Reality of ADHD – Voices of Compassion Podcast
Supporting a child with ADHD can be invigorating, exhausting and rewarding! In this new Voices of Compassion podcast episode, we dive into the unique strengths of ADHD and explore actionable strategies parents can use to help their child thrive. In Read more >>
Letting Go of Perfectionism – Voices of Compassion Podcast
It’s easy to feel like everything needs to be perfect. Our youth can pick up on that and they can become obsessed with being perfect— in school, with their bodies, and even their hobbies. In this new episode of Voices Read more >>
The Power of Validation – Voices of Compassion Podcast
In this new podcast episode we explore the meaning of validation and why it’s one of the most effective communication strategies for parents and caregivers. Although the term validation is often used, many people aren’t entirely sure what it really Read more >>
Accommodating Anxiety – Voices of Compassion Podcast
In this episode, we talk with CHC experts, Dr. Emily Hsu, licensed psychologist and Julia Terman, doctoral intern at Stanford Children’s Hospital and CHC about accommodating anxiety and what it means for both parents and children. We’ll explore what accommodation Read more >>
