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Accommodating Anxiety – Voices of Compassion Podcast

Episode 2,

Show Notes

In this episode, we talk with CHC experts, Dr. Emily Hsu, licensed psychologist and Julia Terman, doctoral intern at Stanford Children’s Hospital and CHC about accommodating anxiety and what it means for both parents and children. We’ll explore what accommodation looks like—how parents might unknowingly reinforce their child’s fears by altering routines or providing excessive reassurance. We discuss typical examples of accommodation, like allowing a child to avoid anxiety-inducing situations, and contrast these with more productive responses that encourage resilience. Hear about how you can be a supportive parent while still helping your child face their fears, fostering independence and confidence. Tune in to learn how to strike the balance between empathy and empowerment.

RESOURCES

Learn more about Evaluations

The Risks of Accommodating a Child’s Anxiety

From CHC’s Resource Library:

7 Caring Conversation Starters to Reach Your Child or Teen with Anxiety

Should My Child See a Psychiatrist?

Empowering Families: The Transformative Impact of SPACE Training for Children with Anxiety and OCD

9 Tools for Helping Your Child Manage Anxiety

What Does Childhood Anxiety Look Like? Probably Not What You Think.

How to Help a Child Struggling with Anxiety

What to Do (and Not Do) When Children Are Anxious

Books That Can Help Children Manage Their Anxiety

Kids and Anxiety: What’s Normal and When to Seek Help

How to Help Your Kids Reframe Their Anxiety and Reclaim Their Superpowers

Anxiety in Children: What to Look for and How to Support Your Child [Presentation]

Children and Anxiety [Presentation]