Understanding the Foundations of Dialectical Behavior Therapy (DBT) Part II [presentation]
Dr. Anna Parnes, PhD, psychologist and clinician, discusses DBT skills and experiential activities for each of DBT modules: Mindfulness, Interpersonal Effectiveness, Distress Tolerance, and Emotion Regulation. Read more >>
American Psychiatric Association [web resource]
The American Psychiatric Association is primarily a professional organization of psychiatrists working together to ensure humane care and effective treatment for all persons with mental illness, including substance use disorders. As a service to the community, the American Psychiatric Association Read more >>
Understanding the Foundations of Dialectical Behavior Therapy (DBT) Part I [presentation]
Dr. Stephanie Clarke, Clinical Instructor of Psychiatry and Behavioral Sciences, Stanford University School of Medicine, and clinician at RISE Comprehensive DBT Intensive Outpatient Program shares how DBT’s problem-solving and acceptance-based approaches are helping teens build lives worth living. Read more >>
All youth need to develop a set of core life skills to manage school, work, outside interests, and social relationships successfully. From the perspective of brain development, these skills include planning, focus, self-control, awareness, and flexibility—also known as “executive function” Read more >>
Parents can’t be 100 percent certain that their child is ready for university life, but 30 years as a psychologist have taught me what to look for. The key indicator that an individual is ready to begin this transition is Read more >>
This Is Why Small Talk Makes Some People So Anxious
It can be difficult to know the difference between having social anxiety and being awkward, introverted, or shy. The American Psychological Association’s Diagnostic and Statistical Manual of Mental Disorders defines social anxiety as “a persistent fear of one or more Read more >>
Imagine you are 15 and texting someone you like. Twenty minutes go by without a response. What thoughts come into your mind? This is a hypothetical scenario in Jacob Towery’s The Anti-Depressant Book, A Practical Guide for Teens and Young Adults Read more >>
Be inspired by hearing about the unique ways you can add value because of your ADHD—with your friends, family, work, school, community, and the world. The presenter, Ross Loofbourrow, was diagnosed in elementary school with ADHD and auditory processing issues. Read more >>
EdRev Expo 2018 Workshop: Speaking the College Language —How to be a Savvy Student [downloadable]
Many students transitioning from high school to college are unaware of post-secondary terminologies that play a crucial role in successful navigation of the post-secondary landscape. This is particularly true of students with learning and attention issues, who are focused on Read more >>
Growing Up with ADHD: Perspectives of a Child Psychiatrist & His Son [presentation]
In this presentation, CHC’s Chief Psychiatrist & Medical Director Dr. Glen Elliott and his son Mark Elliott, MD, a first year Child Psychiatry Fellow at UCSF, share their personal perspectives on growing up with ADHD. The session starts with a Read more >>
