Emergency Phone Numbers24-hr Crisis Lines: 855.278.4204 (Santa Clara) | 650.579.0350 (San Mateo) | 415.781.0500 (San Francisco) | 800.273.8255 or Text BAY to 741-741 (National)
Diversity, Equity & Inclusion Resource Center for Families & Educators


Understanding the Foundations of Dialectical Behavior Therapy (DBT) Part II [presentation]

Dr. Anna Parnes, PhD, psychologist at CHC and clinician at RISE Comprehensive DBT Intensive Outpatient Program, discusses DBT skills and experiential activities for each of DBT modules: Mindfulness, Interpersonal Effectiveness, Distress Tolerance, and Emotion Regulation. Dialectical Behavior Therapy (DBT) is currently gaining widespread recognition as the only well-established treatment for decreasing suicidal feelings or self-harming behaviors in adolescent youth.

This is part 2 of a 2-part series about DBT skills and how they can be helpful when treating youth with severe depression.

View the slides:

Community Education Session: January 15, 2019

View the slides for part 1 of “Understanding the Foundations of Dialectical Behavior Therapy.”

A screening can help you determine if you or someone you care about should contact a mental health professional. Clinical Services Coordinators can arrange a free 30 minute Care Consultation so you can explore options with an expert. Call or email our Clinical Services Coordinators at 650.688.3625 or careteam@chconline.org to set up an initial Consultation appointment.


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