Finding Stability After an Autism Diagnosis
An autism diagnosis can bring denial, confusion, or — in some cases — relief. But in order to move past difficult feelings and provide the right support for your child, you need to create and maintain a stable home environment. Read more >>
Bullying puts youth at increased risk for depression, suicidal ideation, misuse of drugs and alcohol, risky sexual behavior, and can affect academics as well. For LGBTQ youth, that risk is even higher. Read more >>
An anxiety disorder is a type of mental health condition. If you have an anxiety disorder, you may respond to certain things and situations with fear and dread. You may also experience physical signs of anxiety, such as a pounding Read more >>
Understanding Anxiety: What is Typical and What Is Not – Voices of Compassion Podcast
Anxiety is a healthy emotion, except when it’s not. Experiencing anxiety can be just what we need to finish a project or task, or deal with a stressful situation. But it can also be overwhelming and debilitating. In today’s podcast Read more >>
7 Ways Parents Can Help Kids Persist at Tasks They Resist
Children will avoid expending energy on tasks for all sorts of reasons, whether they think they’re boring, irrelevant or frustrating, or they want to protect their ego or feel pressure to perform. Although it can be easy to engage in Read more >>
Parents Who Raise Resilient, Socially Intelligent Kids Do These 5 Things
Kids, especially teens and tweens, sometimes need validation that what they are thinking and feeling is normal and okay. In fact, psychologists believe that validation is one of the most powerful parenting tools, and yet it is often left out Read more >>
When Not Paying Attention in Class Isn’t What It Seems
High school junior Nick Belsaguy pulled a lot of all-nighters in December. He was in his backyard woodshop, crafting laser-engraved cutting boards until 4 a.m. “(Woodworking) lets me go from the start of ideas in my mind then to a Read more >>
Parenting: Weathering the Storm – Voices of Compassion Podcast
Parenting is really an art — of balancing being there with letting go. Can your children navigate the world on their own? Will they ever stop needing you and will you ever stop worrying about them? Don’t miss today’s podcast Read more >>
10 Tips for Building Resilience in Children and Teens
We tend to idealize childhood as a carefree time, but youth alone offers no shield against the emotional hurts, challenges, and traumas many children face. Children can be asked to deal with problems ranging from adapting to a new classroom Read more >>
How to Talk to Your Kids About the Situation in Ukraine
Last night, my daughter snuck upstairs to say (another) goodnight as I was curled up on the couch, watching the news. While I did manage to quickly hide my secret chocolate stash under a throw blanket, I didn’t pause the Read more >>
