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Dozens of districts across California have invested in counseling in recent years, hiring more staff to guide students through the college and career process and help with their mental health needs. Read more >>

It’s daunting enough to realize that you’re ready for therapy. Actually figuring out how to go therapy shouldn’t be emotionally taxing, too. In an effort to help that process become a bit more digestible, here’s a guide for how to… Read more >>

One in eight students in California receives special education services, but the state’s schools are often “ill-equipped” to serve them, and funding for students with disabilities has not “kept pace with district costs,” according to a collection of research papers… Read more >>

Science shows moderate to vigorous aerobic exercise is good for us — it improves sleep; lowers blood pressure; protects against heart disease, diabetes and cancer; reduces stress; boosts mood; and fights anxiety and depression. It’s especially important in adolescence, where… Read more >>

When anxiety takes hold, it’s a full-body experience. It’s hard to imagine that these all-encompassing symptoms could emanate from a few specific cells, but new research points to just such a neural home for anxiety in the brain. Read more >>

The American Library Association (ALA) announced the winners of the 2020 Schneider Family Book Awards, which honor an author or illustrator for the artistic expression of the disability experience for child and adolescent audiences. Read more >>