EdRev Expo 2019 Workshop: Do Your OmmWork! Observing Mindful Meditation to Relieve Stress & Create Success [presentation]
This experiential workshop is based on the book Do Your OMMWork!, which focuses on stress for our kids today and how we can guide them to relieve stress, discover their unique gifts, live with purpose and reach their potential. Presenter Kathi Donnelly demonstrates how to implement breathing/self care techniques to regulate emotions, release anxiety and manage daily stressors from school, home, competition, media, and social pressures.
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EdRev Expo is a unique annual event for the 1 in 5 students who learn differently and all who support them. Learn more about EdRev Expo.
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Tags: 1in5, anxiety, EdRev2019, mental health, mindfulness, presentation, SEL, social emotional, stress