Last week on Voices of Compassion, Guest Liza Bennigson candidly shared how her family of four is adjusting to a new normal and the social emotional impacts from this year.
On part two of “I Will Get By,” Liza talks about what she’s learned about self-care, how to start difficult conversations with your kids and tips she’s learned from CHC clinicians for hanging on during hopeless moments.
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Liza’s Reading Recommendations
How to Raise an Adult by Julie Lythcott-Haims
Tell Me More: Stories About the 12 Hardest Things I’m Learning to Say by Kelly Corrigan
How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber
Blessing of a Skinned Knee by Wendy Mogel
She Persisted: 13 American Women Who Changed the World (children’s book) by Chelsea Clinton and Alexandra Boiger
