The Importance of Self-Advocacy – Voices of Compassion Podcast
Self-advocacy is more than speaking up for yourself—it’s about self-awareness, understanding our needs and clear communication. It’s about asking for what we want and need, but not demanding it. In today’s podcast episode, CHC’s Catherine T. Harvey Center for Clinical Read more >>
Learning Differences Across the Lifespan – Voices of Compassion Podcast
Today’s episode is proudly sponsored by Adobe. We are so thankful for their support of this Voices of Compassion podcast. We often think of learning differences as challenges faced in school. But the reality is that learning differences impact people Read more >>
2e: When Giftedness and Mental Health Challenges Overlap – Voices of Compassion Podcast
Today’s episode is proudly sponsored by Adobe. We are so thankful for their support of this Voices of Compassion podcast. Many twice exceptional (2e) children feel different, like they just don’t fit in, and can be more susceptible to mental Read more >>
When Conventional Schools Don’t Work – Voices of Compassion Podcast
Today’s episode is proudly sponsored by Adobe. We are so thankful for their support of this Voices of Compassion podcast. Most kids complain about school sometimes. But if your child’s gripes come almost daily and they are begging you not Read more >>
How to Care for Your Kids — by First Caring for Yourself
In this NPR interview, mindfulness expert and psychologist Susan Pollak discusses letting of constant self-judgment and treating yourself with the same kindness and caring you strive to offer your kids. Read more >>
Helping to Manage a Child’s Emotions – Voices of Compassion Podcast
Today’s episode is proudly sponsored by Adobe. We are so thankful for their support of this Voices of Compassion podcast. Emotional regulation is the ability to control our emotional state so that it matches the situation at-hand. It is not Read more >>
Why Sleep Matters to Mental Health – Voices of Compassion Podcast
Today’s episode is proudly sponsored by Adobe. We are so thankful for their support of this Voices of Compassion podcast! Sleep. We all need it and yet most of us don’t get enough of it. Did you know that the Read more >>
Talking With Kids About Violence – Voices of Compassion Podcast
Almost every day it seems that we are exposed to various acts of violence — school shootings, war, terrorism and more. As a result, our kids can end up feeling confused, frightened and unsafe. How can we validate those feelings Read more >>
Suicide Prevention – Voices of Compassion Podcast
In honor of Suicide Prevention Awareness Month, we continue our coverage of this complex topic in our Voices of Compassion podcast series with a brand new episode. For youth ages 10-24, suicide is the second leading cause of death in Read more >>
Isolation & Loneliness – Voices of Compassion Podcast
Nearly half of Americans report feeling left out or alone, and over two-thirds of teens report being lonely. Research shows that loneliness and social isolation are twice as harmful to physical and mental health as obesity. But did you know Read more >>
