In a mental health crisis? Call or text 988.
Get help:
(Medi-Cal)
In a mental health crisis? Call or text 988.

CHC Resource Library

Featured Resources: Executive Functioning

presentation

Nuestro Bienestar/Our Well-being [presentation]

Cynthia Martinez, M.A., terapeuta de salud mental bilingue para CHC, apoyo a niños, adolescentes y familias para normalizar las necesidades de salud mental y apoyo en el proceso de pérdida, trauma, depresión y ansiedad. En esta presentación, ella discute el Read more >>

Parent Burnout [presentation]

In this community education presentation, CHC’s Cassandra Sanchez, PsyD, discusses parent burnout— what it is, the signs to watch for, contributing factors, why it’s important to address these feelings, and what you can do about it. The material is presented Read more >>

Ask an Expert: Parenting Fatigue

You’re a parent living through a pandemic, social unrest, economic uncertainty, wildfires and more. Life is unsettling right now, to say the least. Do you feel drained, overwhelmed and absolutely tired right down to your core?  How can you keep Read more >>

Autism & Social Skills [presentation]

We are rarely taught explicit social rules because we are just expected to figure them out. It’s quite complicated and many children on the autism spectrum struggle to navigate their social worlds. In this presentation, learn how to help your Read more >>