Why You Should Stop Yelling at Your Kids
The use of spanking to discipline children has been in decline for 50 years. But yelling? Almost everybody still yells at their kids sometimes, even the parents who know it doesn’t work. Yelling may be the most widespread parental stupidity around today.
Households with regular shouting incidents tend to have children with lower self-esteem and higher rates of depression. A 2014 study in The Journal of Child Development demonstrated that yelling produces results similar to physical punishment in children: increased levels of anxiety, stress and depression along with an increase in behavioral problems.
How many times in your parenting life have you thought to yourself, after yelling at your kids, “Well, that was a good decision…”?
It doesn’t make you look authoritative. It makes you look out of control to your kids. It makes you look weak. And you’re yelling, let’s be honest, because you are weak. Yelling, even more than spanking, is the response of a person who doesn’t know what else to do.
But most parents — myself included — find it hard to imagine how to get through the day without yelling. The new research on yelling presents parents with twin problems: What do I do instead? And how do I stop?
The mere knowledge that yelling is bad, in itself, won’t help, said Alan Kazdin, a professor of psychology and child psychiatry at Yale. Yelling is not a strategy, it’s a release.
“If the goal of the parent is catharsis, I want to get this out of my system and show you how mad I am, well, yelling is probably perfect,” Dr. Kazdin said. “If the goal here is to change something in the child or develop a positive habit in the child, yelling is not the way to do that.” There are other strategies, and they don’t involve screaming like a maniac.
Source: The New York Times | Why You Should Stop Yelling at Your Kids, https://www.nytimes.com/2018/09/05/well/family/why-you-should-stop-yelling-at-your-kids.html | © 2018 The New York Times Company
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