Launching: Transition Age Youth – Voices of Compassion Podcast
Growing up is a process of moving toward independence, becoming your own person and meeting your own needs. “Launching” refers to the parental role in their child’s transition into adulthood. This process looks different for everyone — a bumpier or Read more >>
CHC Recommends — Books About ADHD
Glen R. Elliott, PhD, MD gives regular presentations throughout the Bay Area on topics related to medication use for behavioral and psychiatric problems in children and adolescents. Dr. Elliott recommends the following books for those who are seeking information and Read more >>
I Just Learned My Child Has Autism — Now What? – Voices of Compassion Podcast
The CDC and National Health Statistics Reports estimate that there is a 1-2% chance of a child being diagnosed with an autism spectrum disorder (ASD), and the rates for boys are higher than that for girls. So, if your child Read more >>
Understanding Anxiety: What is Typical and What Is Not – Voices of Compassion Podcast
Anxiety is a healthy emotion, except when it’s not. Experiencing anxiety can be just what we need to finish a project or task, or deal with a stressful situation. But it can also be overwhelming and debilitating. In today’s podcast Read more >>
Parenting: Weathering the Storm – Voices of Compassion Podcast
Parenting is really an art — of balancing being there with letting go. Can your children navigate the world on their own? Will they ever stop needing you and will you ever stop worrying about them? Don’t miss today’s podcast Read more >>
How to Talk to Your Kids About the Situation in Ukraine
Last night, my daughter snuck upstairs to say (another) goodnight as I was curled up on the couch, watching the news. While I did manage to quickly hide my secret chocolate stash under a throw blanket, I didn’t pause the Read more >>
The Teen Brain: What Are They Thinking? – Voices of Compassion Podcast
Our brains develop from the back to the front. The prefrontal cortex — important for impulse control, managing emotions, planning, organization and finishing tasks — is the last to develop, and is not fully mature until our mid-twenties. How does Read more >>
Shaping the Conversation Around Eating Disorders – Voices of Compassion Podcast
Data shows that calls to the helpline for the National Eating Disorders Association (NEDA) increased 40% in the first year of the pandemic. Sometimes symptoms might fly under the radar or be dismissed as ‘just a phase,’ but the shame, Read more >>
CHC Recommends — Books About Eating Disorders
Before board-certified Psychiatric Mental Health Nurse Practitioner Alexa Wilmarth came to CHC, she worked at a residential eating disorder treatment center for children and adolescents. Alexa recommends the following books for those who are seeking information and support for disordered Read more >>
Assessment 101: An Inside Look at Evaluations – Voices of Compassion Podcast
We receive lots of questions from parents about evaluations: Does my child need one? Or should we just start treatment? An evaluation by a psychologist or a multidisciplinary team can be a valuable tool in understanding your child’s strengths and Read more >>
