Parenting

Preparing for Adolescence

Adolescence is a period of growth in which youth are discovering who they are and where they belong. In this insightful Voices of Compassion episode, we discuss the dynamic and sometimes challenging journey of parenting adolescents. Read more ›

How Facing Big Feelings Can Help Build Mental Health

In this podcast from the UCLA Center for the Developing Adolescent, host Ron Dahl talks with psychologist and bestselling author Lisa Damour as well as Zach Gottlieb and Makayla Dawkins about how strong emotions during adolescence–good and bad–can be opportunities for youth to build positive coping strategies that can help them thrive as adults. Read more ›

Want to Understand Your Adolescent? Get to Know Their Brain

For the parents of a teenager, adolescence can be a challenging time. But to a brain scientist, it’s a marvel.

“I want people to understand that adolescence is not a disease, that adolescence is an amazing time of development,” says Beatriz Luna, professor of psychiatry and pediatrics at the University of Pittsburgh. Read more ›

How to Navigate Difficult Conversations with Your Teenager

Important conversations with teenagers are among the biggest challenges of parenting. They can feel like walking a tightrope. Lean too much – or too little – into commands and restrictions and you’re likely to tip over. Read more ›

Helping Teens With Grief

You may feel unsure of how to support a teen who is grieving. Here are some ideas that may help. Read more ›

Navigating Divorce with Your Children

Conflict within relationships is natural. What happens when this conflict occurs within a family and ends up in separation or divorce? Join us as we explore effective communication strategies with children during this challenging time, emphasizing the importance of fostering open dialogue and understanding and offer insights into how to create a supportive environment for children to express their emotions. Read more ›

Teen Mental Health: Resources for Parents & Caregivers

Adolescence is a time of significant change and growth, marked by unique emotional, social, and psychological challenges.  As a parent or caregiver, you can play a vital role in nurturing your teen’s mental wellness. Read more ›

Resources for Talking to Young People About Mental Health and Suicide

As a parent or caregiver, you play a pivotal role in your teen’s life—not just in providing care and support but also in guiding them through difficult conversations and emotional challenges. Talking about suicide openly and compassionately can help break down the stigma surrounding mental health issues, encouraging teens to share their feelings and seek help when they need it. Read more ›

How to Parent From Two Homes

Obviously, it is great when parents align their values and parenting philosophies, which can often make raising kids together easier. But for some separated parents, finding this alignment isn’t feasible or comes with a cost. In those cases, Sophie Jacobi-Parisi J.D., M.S.W. says, the answer is parallel parenting. Read more ›

10 Tips to Help Your Child After a Breakup or Divorce

Divorce can end some unhappy, unhealthy unions, and in the end, can become the best solution for a struggling family. But if you’re a parent going through it, you’re probably thinking about more than just yourself. If you stay up at night wondering how your children are affected — you’re not alone. There are ways to make this familial transition a bit easier for everyone. Read more ›

1 2 3 4 77