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Teens Around the World Are Lonelier Than a Decade Ago. The Reason May Be Smartphones.

Loneliness among adolescents around the globe has skyrocketed since a decade ago — and it may be tied to smartphone use, a 2021 study finds. In 36 out of 37 countries, feelings of loneliness among teenagers rose sharply between 2012… Read more >>

Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) by therapist and certified MBSR trainer Elin Snel is a book with simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle… Read more >>

NetSmartz Internet Safety [web resource] [downloadable]

NetSmartz is an interactive, educational program developed by the National Center for Missing & Exploited Children® (NCMEC). NetSmartz provides age-appropriate resources to help teach children, tweens, and teens how to be safer on- and offline. Read more >>

First 5 California [web resource]

First 5 California understands today’s parents face many challenges and tough choices as they raise their kids. First 5 California, also known as the California Children and Families Commission, supports the healthy development of children, from prenatal through age 5,… Read more >>

MentalHealthLiteracy.org [web resource]

MentalHealthLiteracy.org is non profit organization that creates educational, training, and clinical care materials and programs designed for use in schools and care settings to promote mental health literacy, clinical care capacity, self-care and psychoeducation, and evaluation of existing programs and… Read more >>

Autism Spectrum Disorder: Engaging in a Social World

Being social and making friends isn’t always easy. Relationships have many subtleties. But people with autism spectrum disorder, or ASD, struggle more than most. For them, communicating with others can be very difficult.

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