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Digital Self Harm: Is It on the Rise?

In an online forum, a message appears. It contains a threat against a student from an anonymous source. The person spotting it reports it to a school official, the website or police. After a short investigation, the findings are disturbing…. Read more >>

How To Help Someone At Risk Of Suicide

If  you know someone struggling with despair, depression or thoughts of suicide, you may be wondering how to help. Yet many of us are afraid to do the wrong thing. In fact, you don’t have to be a trained professional… Read more >>

How to Have Difficult Conversations When You Don’t Like Conflict

For most people, conflict is a source of stress,  and especially so if you are someone who avoids confrontations. Avoiding or delaying a difficult conversation can hurt your relationships and create other negative outcomes. It may not feel natural at… Read more >>

Bring on the Joy! – Voices of Compassion Podcast

From creating snow creatures out of marshmallows and (melting them in a cup of cocoa) to hosting a “quarantine potluck,” CHC clinicians compiled a list of ways to safely find and share cheer this holiday season. In today’s episode, CHC’s… Read more >>

Autism & Social Skills [presentation]

We are rarely taught explicit social rules because we are just expected to figure them out. It’s quite complicated and many children on the autism spectrum struggle to navigate their social worlds. In this presentation, learn how to help your… Read more >>

ADHD and Rejection Sensitive Dysphoria

 Rejection sensitive dysphoria (RSD) is extreme emotional sensitivity and pain triggered by the perception that a person has been rejected or criticized by important people in their life. It may also be triggered by a sense of falling short—failing to… Read more >>

Holiday Staffing and Help Resources

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Holiday Staffing and Help Resources