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Top 5 Strategies to Foster Mental Health in Your Child – Voices of Compassion Podcast

In today’s episode, Tony Cepeda, LMFT shares sobering statistics on the current state of youth mental health along with simple strategies on how best to help manage your child’s emotional well-being. With empathy for the myriad demands on parents right… Read more >>

How to Use TikTok to Engage Students in Learning

TikTok in the classroom need not be a distraction that is banned but, rather, it can be a useful tool in helping teachers reach and engage with students on a deeper and more meaningful level. Read more >>

How to Cultivate a Sense of Unconditional Self-Worth

Self-worth is not the same as self-esteem. Our self-esteem is derived from our abilities, accomplishments, social positions and things we believe and we can achieve. We can bolster our self-esteem by improving our skills or performance, and our self-esteem goes… Read more >>

Best Strategies for ADHD & Distance Learning PART 2 – Voices of Compassion Podcast

In today’s episode, ADHD expert Dr. Glen Elliott shares his wisdom on how ADHD might present itself during distance learning; how to mitigate distractions and maximize learning; to medicate or not to medicate; finding compassion for yourself and your child;… Read more >>

Best Strategies for ADHD & Distance Learning PART 1 – Voices of Compassion Podcast

Distance learning is a challenge at best. Add ADHD to the mix and you get a whole new kind of challenge. Tune into this podcast to hear from ADHD expert Dr. Glen Elliott about how you can best support your… Read more >>

Improving LGBTQ Representation in Curriculum Reduces Stigma, Bullying

LGBTQ students who go to a school with a GSA on campus reported they were bullied less often on points aside from their gender or sexual orientation. Read more >>

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