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A Parent’s Journey: A Child With Anxiety and Depression – Voices of Compassion Podcast

Episode 3,

Show Notes

From panic attacks to self-harm, one brave mom shares her story of supporting her daughter with anxiety and depression. When you’re worried about your child, your days revolve around gathering the resources and help that they need. But what about you? Your emotions as a parent may exacerbate your own mental health challenges, and raise feelings of self-doubt or blame. Don’t miss our conversation with Kimm Angel, as she shares strategies for supporting your child (and yourself), what she knows now and what she wishes she knew then.

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From CHC’s Resource Library:

Anxiety and Depression in Children: Get the Facts

‘Promise Me’ Teaches About Mental Health Through Comics

How to Recognize the Signs of Depression in Children

Learn How to Tell if Your Child Is Depressed and the Best Ways to Help

How Parents Can Help Children Cope With Trauma

Considering Therapy for Your Child? How to Get Kids and Teens on Board  (Voices of Compassion podcast)

How to Get Your Child to Go to Therapy