Emergency Phone Numbers24-hr Crisis Lines: 855.278.4204 (Santa Clara) | 650.579.0350 (San Mateo) | 415.781.0500 (San Francisco) | 800.273.8255 or Text BAY to 741-741 (National)
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#BeThe1To — Suicide Prevention Resources [web resource]

bethe1to166#BeThe1To is the National Suicide Prevention Lifeline’s message for National Suicide Prevention Month and beyond, spreading the word about actions we can all take to prevent suicide. The Lifeline network and its partners are working to change the conversation from suicide to suicide prevention, to actions that can promote healing, help and give hope.

Hear more from others who have experienced the impact one action can make.

Learn more about suicide and suicide prevention with the following BeThe1To resources:

Know the Warning Signs
Make a Safety Plan
Know the Risk Factors
Know the Evidence
Report on Suicide Safely
Stay Connected

The five action steps for communicating with someone who may be suicidal are supported by evidence in the field of suicide prevention.  Learn about each step and why the steps are effective here.

If you’re concerned about yourself or someone else, please call the National Suicide Prevention Lifeline at 1-800-273-8255 available 24/7.

Source: BeThe1To | http://www.bethe1to.com/| Last revised 2017
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