Emergency Phone Numbers24-hr Crisis Lines: 855.278.4204 (Santa Clara) | 650.579.0350 (San Mateo) | 415.781.0500 (San Francisco) | 800.273.8255 or Text BAY to 741-741 (National)
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Bring Change 2 Mind [web resource]

BC2M logoBring Change 2 Mind (BC2M) is a nonprofit organization created to start the conversation about mental health, and to raise awareness, understanding, and empathy. BC2M develops influential public service announcements (PSAs), has piloted evidence-based programs at the university (UBC2M) and high school (LETS BC2M) levels engaging students to reduce stigma and discrimination, and has created a social movement around change by providing people with platforms to share, connect, and learn.

Stories and videos are contributed by the BC2M community. You may also share your own story here.  Unsure how to talk about mental health? Bring Change 2 Mind’s interactive conversation tool with sample conversation starters can help. Learn more by watching this YouTube video:  How to Talk About Mental Health with Anyone (Longer Format)

Other Resources

BC2M also aims to combat stigma by offering mental health facts and resources that includes a list of recommended reading in the following areas:

Anxiety
Depression
Bipolar Disorder
Borderline Personality Disorder
Multiple Personality Disorder
Obsessive Compulsive Disorder
Post-Traumatic Stress Disorder
Schizophrenia
Schizo-Affective Disorder
Eating Disorders
Substance Abuse
Suicide
Family
Scientific Writing


Do you need someone to talk to? CHC Clinical Services Coordinators can arrange a free 30-minute Care Consultation so you can explore options with an expert. Call or email our Clinical Services Coordinators at 650.688.3625 or careteam@chconline.org to set up an initial Consultation appointment.

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