Project UROK is an inclusive community with expert mental health resources for teens and young adults who are committed to ending the stigma and isolation of struggling with mental illness.

An initiative of the Child Mind Institute, we know that mental illness does not discriminate and everyone’s story matters so they offer a safe space for young people to share powerful personal stories, find the help and support they need most.

Free Mental Health Resources

The Resource Hub helps you make sense of your mental health, your relationships, and life in general. Whether you’re looking for answers, advice, or just a place to start, you’ll find clear, honest info from actual experts. Explore topics that matter, get real strategies that work, and know that whatever you’re dealing with, you’re not alone.

Source: Project UROK | https://projecturok.org | copyright Child Mind Institute. Last updated September 2024.