Under the direction of Dr. Ramsey Khasho, CHC staff members and other expert contributors provide answers—in a series of posts—to questions about the serious issue of teen anxiety and depression in our community.

The questions and answers are organized by topic:

Environment vs. Biology

Discusses whether depression is rooted in biology, environment, or both

Middle School Kids Ages 10-12 and Younger

Answers questions about the signs of anxiety and depression in preteens

Profile of High Risk Kids

Explores the factors that can increase the likelihood that a teen will have depression

Redefining Success

Examines the impact that over-commitment and academic pressure can have on teens

The Role of Social Media

Considers the pros and cons of social media

How Schools Can Help

Outlines steps that school staff can take to promote awareness of and access to mental health support

How Parents Can Help

Recommends approaches parents can follow if a child tends to be anxious or is dealing with depression

How Peers Can Help

Provides suggestions for the ways in which peers can support a friend dealing with anxiety and depression

Other Concerns

Offers referrals for mental health support services outside of the Bay Area