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Teens and College Students — Find Help for Anxiety [web resource] [downloadable]

Teens and college students can easily feel anxious trying to juggle school, work, friends, and family while trying to figure out the rest of your life. Most of us bounce back. But frequent, intense, and uncontrollable anxiety that interferes with your daily routines may be a sign of an anxiety disorder.

Anxiety Disorders are one of the most common mental health problems on college campuses. The Anxiety and Depression Association of America (ADAA) provides a large collection of free resources to help teens and college students navigate anxiety during the college years.

The ADAA online resource collection includes:

  • Facts & Statistics
  • Webinars, Blog Posts and Videos
  • ADAA Resources
  • Trending Articles/Blog Posts
  • Additional Resources

Get the basic facts in the downloadable infographic below.

Anxiety disorders often co-occur with other disorders. Learn more about the following disorders, which often affect college students, too:

Source: ADAA | Finding Help – Teens and College Students, https://adaa.org/finding-help/college-students | © ADAA, 2010-2021
Founded in 1979, ADAA is an international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through education, practice, and research.

A screening can help you determine if you or someone you care about should contact a mental health professional. Care Managers can arrange a free 30-minute Care Consultation so you can explore options with an expert. Call or email our Care Managers at 650.688.3625 or careteam@chconline.org to set up an initial Consultation appointment.

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