CHC Resource Library

CHC Expert Content

Resources curated by CHC

 

Recently Added to the Library

Nurture Your Resilience

Everyone goes through tough times in life. But many things can help you survive—and even thrive—during stressful periods. There’s no one-size-fits-all approach. Learning healthy ways to cope and how to draw from resources in your community can help you build resilience. Read more »

New 988 Mental Health Crisis Line Is Reaching More Americans in Distress

The new 988 Suicide and Crisis Lifeline is already reaching more Americans in distress – and connecting them to help faster — than the old 10-digit suicide prevention line it replaced July 16. Read more »

Suicide Prevention

In honor of Suicide Prevention Awareness Month, we continue our coverage of this complex topic in our Voices of Compassion podcast series with a brand new episode. Read more »

Talking To Kids About Fear And Violence

Acts of violence in schools and other public places have stunned the nation. Knowing how to talk with your child about violence will play an important role in easing fear and anxieties about their personal safety in these tenuous times as well as helping them to manage rising concerns. Read more »

Children’s Sleep Linked to Brain Development

Scientists have long recognized that getting enough sleep during childhood can benefit developing brains. However, the underlying brain mechanisms are not well understood. And although experts say that children ages 6 to 12 should get at least nine hours of sleep each day, it’s been unclear how less sleep might affect a child’s brain. Read more »

12 Things Parents Can Do to Help Prevent Suicide

As children grow into pre-teens and teenagers, it becomes more challenging for parents to know what they are thinking and feeling. When do the normal ups and downs of adolescence become something to worry about? Read more »

National Institute of Mental Health: Suicide Prevention

Suicide is complicated and tragic, but it is often preventable. Knowing the warning signs for suicide and how to get help can help save lives. Read more »

Action Steps for Helping Someone in Emotional Pain [downloadable]

Suicide is a major public health concern and a leading cause of death in the United States. Suicide affects people of all ages, genders, races, and ethnicities. Suicide is complicated and tragic, but it can be preventable. Knowing the warning signs for suicide and how to get help can help save lives. Read more »

Warning Signs of Suicide [downloadable]

Suicide is complicated and tragic, but it is often preventable. Knowing the warning signs for suicide and how to get help can help save lives. Learn about behaviors that may be a sign that someone is thinking about suicide. Read more »

Behavior or Conduct Problems in Children

Children sometimes argue, are aggressive, or act angry or defiant around adults. A behavior disorder may be diagnosed when these disruptive behaviors are uncommon for the child’s age at the time, persist over time, or are severe. Read more »

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