Welcome to the CHC Resource Library


We are here to support you at each step along your journey as it changes from day to day.

Find resources you can trust. Our free content is curated and vetted from a broad range of sources, including our own expert content. We connect you to the help you need with our broad range of CHC experts and services in mental health and learning.

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Suggested Keywords: anxietyADHDcoping strategies

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Our Areas of Excellence

CHC provides life-changing services for learning differences and mental health for children, teens and young adults. Our areas of excellence are Anxiety & Depression, ADHD, Learning Differences, and Autism.

ADHD

Anxiety & Depression

Autism

Learning Differences

Featured Resource

Executive Functioning

Executive functioning refers to essential cognitive skills like planning, organizing, and decision-making. Mastering executive functioning helps individuals achieve success in their personal and professional lives by improving their ability to tackle tasks effectively and adapt to challenges.

More Topics

CHC offers more than just our areas of excellence. Browse collections of curated resources on topics that matter to you.

Most Recent Resources

Today we’re talking about something that can be really confusing for parents: what it looks like when a child has both ADHD and autism. A lot of families notice that something is going on, but it’s not just one thing. Maybe their child is constantly in motion, struggles with focus, has big emotional reactions, or seems overwhelmed by things other kids handle more easily. Maybe social situations are hard, routines are hard, school is hard — but not in a way that’s easy to explain. And for many parents, that leads to a lot of second-guessing: Is this ADHD? Is it autism? Is it anxiety? Is this just a phase? Am I overthinking it? So today, I’m joined by CHC expert, Melanie Hsu, PhD to help us better understand what happens when ADHD and autism overlap, how that can show up in everyday life, and what parents need to know if they’re trying to make sense of their child’s behavior and needs.

There is no shortage of information in education. What is harder to find is a clear place to begin. When a student is shutting down, acting out, falling behind, or showing signs that something more may be going on, educators… Read more >>

Today's classrooms look nothing like they did a generation ago. Teachers are showing up every day to reach students who are anxious, exhausted, withdrawn, and sometimes in crisis — and they're doing it without the resources, time and support they need. In this episode, we talk with Amanda Morin, neurodiversity expert and nationally known speaker and author. Our conversation takes an honest look at what K-12 educators are facing right now: the surge in student mental health needs, the pressure to act as teachers, counselors, and therapists all at once, and the very real toll it's taking on all of them. We also talk about what teachers say they actually need — and where they turn when they need support. School counselors are stretched thin, mental health professionals carry overwhelming caseloads, and teachers are often left to figure it out on their own. That's exactly why Ellis was created. Ellis is a free, trusted resource built specifically for K-12 educators — designed to help teachers confidently respond to the mental health needs and learning challenges they encounter every day with their students. Ellis was developed with direct input from teachers, ensuring it reflects the real, nuanced realities of classroom life. It's practical, it's evidence-informed, and it's available right now at askellis.org — at no cost. If you're a teacher who's ever felt overwhelmed, or simply alone in a hard moment with a struggling student — Ellis was made for you. Visit askellis.org today.

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With over 70 years of experience helping kids, teens, young adults and families navigate some of life’s difficult challenges, CHC provides comprehensive and integrated mental health and learning services to support their promise and potential.

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