Anxiety, a feeling of uneasiness or nervousness, is something most of us experience at some point in our lives. Usually, it is a perfectly normal response in times of uncertainty, change or challenging life situations.
For many of us, the anxiety we feel about COVID-19 comes and goes, but for others anxiety has become their constant companion. Among these people, for some their feelings of anxiety never increase but are continuous and persistent, leaving them emotionally exhausted. Others experience an increase in symptoms, experiencing anxiety as fear, dread and even panic. Read more »