24-hr Crisis Lines:
855.278.4204 (Santa Clara) |
650.579.0350 (San Mateo) |
415.781.0500 (San Francisco) |
800.273.8255 or Text BAY to 741-741 (National)
LEARN MORE
In this Voices of Compassion podcast episode, we sat down with Jenn Curtis, MSW, co-author of The Parent Compass, to learn strategies that you can use to support your child on their journey towards self-advocacy, acceptance and exploration. Read more »
What does the checklist for your teenager’s next few years of high school look like? Chances are it includes good grades, solid SAT or ACT scores, positive social experiences, and rewarding extracurriculars.
But what if that checklist didn’t guarantee your teenager’s success beyond perhaps getting into college? In fact, what if the checklist that perhaps most guaranteed your teenager would grow into a thriving adult looked more like this: Develop grit. Read more »
Many parents don’t know how best to support their teens, especially when everyone around them seems to be frantically tutoring, managing, and helicoptering. The Parent Compass provides guidance on what parents’ roles should be in supporting their teens’ mental health as they traverse the maze of the adolescent years. Read more »
Teens often feel pressured to set goals and choose the next steps in their education or career, all before graduating from high school. As caring adults, we need to support and guide our teens as they attempt to answer these difficult questions about next steps. Read more »
Though teenagers can be hard to parent, the good news is that parenting teenagers is in many ways a hell of a lot easier than raising little kids. For this to be the case, however, our parenting needs to shift. Here are the three big shifts that parents of teenagers need to make to survive their kids’ adolescence. Read more »
Adolescence can be a confusing time of change for teens and parents alike. But while these years can be difficult, there’s plenty you can do to nurture your teen and encourage responsible behavior. Use these parenting skills to deal with the challenges of raising a teen. Read more »
Teens need to stretch out and cultivate their independence, all while staying connected to us. If their job is to stretch out, our job is to keep them connected. Read more »
We are all different. As parents and caregivers, it’s important to teach our kids how differences enrich our lives and enhance our communities. How can you help them value diversity and see it as a strength?
In this Voices of Compassion podcast episode, CHC experts Tony Cepeda, LMFT and Liberty Hebron, LPCC explain how to encourage an open dialogue with your kids, model curiosity and respect, embrace each other’s differences and create a culture of belonging. Read more »
The pandemic has taken a toll on the mental wellness of many people around the world, and some experts are concerned about the lasting effects it could have on adolescents and young adults especially. Read more »
My Life is Worth Living™ is the first animated series that models the human connection shown to be protective against suicide. The series tells stories of characters who face some of the most difficult issues that young people deal with and shows their evolution in the key decision: that life is worth living. Read more »
