CHC Resource Library

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Recently Added to the Library

How to Talk to Children and Teens About Suicide: A Guide for Parents

Suicide is the second-leading cause of death for adolescents. The social and academic stresses of these years, combined with the availability of alcohol and drugs and the effect of social media, leave many parents concerned about the mental well-being of their children. Read more »

Why Are People with Autism at Such High Risk of Developing Eating Disorders?

Eating disorders have a devastating effect on the lives of those affected and are associated with the highest mortality rates of all mental illnesses. While they can affect anyone, there is a higher incidence of people with autism who have eating disorders compared to the general population. Read more »

Praise the Journey, Not the Destination

In this Voices of Compassion podcast episode, we sat down with Jenn Curtis, MSW, co-author of The Parent Compass, to learn strategies that you can use to support your child on their journey towards self-advocacy, acceptance and exploration. Read more »

Why Teens Should Start Developing Grit (And How To Build It)

What does the checklist for your teenager’s next few years of high school look like? Chances are it includes good grades, solid SAT or ACT scores, positive social experiences, and rewarding extracurriculars.

But what if that checklist didn’t guarantee your teenager’s success beyond perhaps getting into college? In fact, what if the checklist that perhaps most guaranteed your teenager would grow into a thriving adult looked more like this: Develop grit. Read more »

Book: The Parent Compass

Many parents don’t know how best to support their teens, especially when everyone around them seems to be frantically tutoring, managing, and helicoptering. The Parent Compass provides guidance on what parents’ roles should be in supporting their teens’ mental health as they traverse the maze of the adolescent years. Read more »

Guiding Teens Towards Finding Purpose in Life

Teens often feel pressured to set goals and choose the next steps in their education or career, all before graduating from high school. As caring adults, we need to support and guide our teens as they attempt to answer these difficult questions about next steps. Read more »

Three Ways to Change Your Parenting in the Teenage Years

Though teenagers can be hard to parent, the good news is that parenting teenagers is in many ways a hell of a lot easier than raising little kids. For this to be the case, however, our parenting needs to shift. Here are the three big shifts that parents of teenagers need to make to survive their kids’ adolescence. Read more »

Parenting Skills: Tips for Raising Teens

Adolescence can be a confusing time of change for teens and parents alike. But while these years can be difficult, there’s plenty you can do to nurture your teen and encourage responsible behavior. Use these parenting skills to deal with the challenges of raising a teen. Read more »

The 11 Best Ways to Connect with Your Teen

Teens need to stretch out and cultivate their independence, all while staying connected to us. If their job is to stretch out, our job is to keep them connected. Read more »

Teaching Kids to Value Diversity

We are all different. As parents and caregivers, it’s important to teach our kids how differences enrich our lives and enhance our communities. How can you help them value diversity and see it as a strength? Read more »

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