Eating Disorders — Anorexia, Binge Eating, and Bulimia
Eating disorders involve extreme emotions, attitudes, and behaviors involving weight and food. Read more »
CHC Resource Library
CHC Expert Content
Resources curated by CHC
Recently Added to the Library
Concrete Ways To Help Students Self-Regulate And Prioritize Work [video]
There are a lot of skills necessary to succeed in school that aren’t directly about mastering content, including the ability to recognize, name and control ones emotions. The school day often comes with lots of emotion, everything from elation to frustration, which makes it the perfect place to practice self-regulation. Read more »
National PTA’s Special Education Toolkit [web resource]
Family Guides: Help Your Children Succeed in Key Learning Areas [downloadable]
When families, communities and schools work together, students are more successful. In fact, decades of research show that students with involved parents are more likely to attend school regularly, perform better in school, develop better social skills, and go on to post-secondary education. Read more »
Tips for Traveling with Kids with ADHD
Written by Jacqueline Nguyen, licensed clinical psychologist at CHC
49ers’ Solomon Thomas Passionate in His Fight for Suicide Prevention
In May 2019 at its annual Lifesavers Gala, the American Foundation for Suicide Prevention gave 49er Solomon Thomas and his parents the Survivors of Loss Award, an honor in recognition of those who have shared their stories in an effort to help others, advance prevention initiatives and create change. Read more »
Fight Flight Freeze – A Guide to Anxiety for Kids [video]
What is anxiety? What does anxiety feel like? Kids may not recognize that what they have been feeling are symptoms of anxiety. Fight Flight Freeze – A Guide to Anxiety for Kids is a short animated video that explains anxiety and its symptoms in easy-to-understand terms. Read more »
Fight Flight Freeze – Anxiety Explained for Teens [video]
F3 or the Fight-Flight-Freeze response is the body’s automatic, built-in system designed to protect us from threat or danger. This video teaches teens how anxiety can trigger this normal biological response. Read more »
Anxiety Canada [web resource] [downloadable]
Anxiety Canada provides information to help understand anxiety in children, teens, and adults and practical tips, resources, and self-help tools to help manage anxiety. Read more »
Positive Parenting Tips from the CDC [web resource]
